One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Starting January 1, food-stamp recipients in five U.S. states will face restrictions on using the benefits to buy some sugary ...

Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having ...

There can be too much of a good thing as some seemingly “good for you” foods could be secretly sabotaging your health if you ...

Requirements now include limits on saturated fat, sodium and added sugars. “Healthy” foods must also contain a certain amount of food from at least one of the key food groups outlined in the ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

“ Avocados are surprisingly high in fiber and are also a source of healthy fat, good for satiety and heart health,” says Hill ...

As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...