Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

A study suggests that diets rich in antioxidants—especially vitamin C and carotenoids—may delay menopause by up to a year and ...

GOOD NEWS: 2-year-old Waylon Alvis of Odenville is now out of Children's of Alabama after severe flu complications, like ...

Tesco has confirmed that millions will benefit from free fruit as the supermarket reintroduces its Free Fruit for Kids Scheme ...

Oprah Winfrey candidly detailed her health and weight loss journey since starting GLP-1 medication, noting she can “hardly ...

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...

The supermarket has confirmed it has rolled out one of its popular initiatives which allows families to claim free fruit ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

The Whole Milk for Healthy Kids Act, which awaits President Donald Trump's signature, would give schools the option to serve ...

Here's why you should prioritize New Year's resolutions that matter, and why you should prioritize prayer and family.