LONG PRAIRIE — The Benson/Kerkhoven-Murdock-Sunburg Area gymnastics team took first place in the Long Prairie-Grey Eagle ...

Missouri gymnastics opened its season with a strong intrasquad exhibition Dec. 12, showcasing depth and consistency across ...

The 2026 WCGA preseason poll was released on Tuesday afternoon. Arizona comes in ranked 18th. That is two spots lower than ...

Sure, you can add a ping-pong table and a mini-fridge to a basement and call it a day, but creative basement ideas are ...

OPRF girls gymnastics returns strong for 2025 with multi-sport athletes like Maisie Hoerster leading the team through early meets and sectional qualifiers.

Katie Thompson, Maegan Kasian, and Jerusha Weekes got their first chance at international competition as they were a part of ...

In late November, U.S. gymnast Jordan Chiles finished third on the season finale of Dancing with the Stars. Just weeks later, ...

These 6 standing exercises build strength, balance, and posture after 60, without long workouts or fancy equipment.

Loss of balance is one of the most common — and most underestimated — challenges of aging. But according to yoga experts, a ...

The Owatonna gymnastics team had its first road competition of the season over the weekend, and it had them go up against ...