This concoction offers a welcome pause between the indulgent spreads of the holiday season and provides a moment of respite ...

Watch a kale plant was growing from a seed until blooming flowers in this 4K time-lapse. Trump bashes late director Rob ...

By form, capsules represent around 45% of green supplement demand in the USA. Their dominance is driven by convenience, ...

The vegan dish uses a mix of nutritional yeast, raw macadamia nuts and salt to substitute for Parmigiano Reggiano.

Whether it be children’s books, history, fiction, biography or even music, the stories of Christmas can be told in riveting ways that will engage readers.

Spoiler alert: my carnivore brother didn't turn into a kale-loving hippie, but some surprising things actually stuck around.

We don’t want to pour cups of oil, but certainly if you drizzle some olive oil, you’ll get better absorption of [carotenoids] ...

If steaming or boiling kale doesn't appeal to you, new research suggests that drizzling it with oil may help your body absorb far more of its nutrients. Researchers from the University of Missouri ...

Researchers at the National University of Singapore (NUS) have developed dissolving microneedle patches that deliver living ...

Pairing kale with olive oil helps the body absorb more of its fat-soluble carotenoids and vitamin A. There is a simple way to ...

Scientists found that kale’s prized nutrients are hard for the body to absorb unless they’re eaten with oil. Cooking doesn’t ...

Kale is an underrated vegetable that contains an impressive amount of iron. Its robust bitter notes might be off-putting on first try, but its nutrient-packed appeal is enough to give it another ...