"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Working out while trying to lose weight can feel like it’s you against the scale. One day your weight is ...

Not eating breakfast has been associated with weight gain, low metabolism, and poor diet for years. Whereas intermittent ...

With Canadians living longer than ever, age-related weight gain is something a lot of people deal with — especially if you're a woman over 50.

For many women over 40, stubborn weight gain isn’t about willpower or calories — it’s about how changing hormones reshape ...

The old saying is that if you want to get big, you must eat big and lift big. Science confirms this, but it is more complicated than simply eating more. It matters what you eat, how much you eat, when ...

Weight gain is common in women during perimenopause and after menopause, but the physical changes underlying it start much ...

Struggling to shift weight after 40 despite eating the same? Experts say hormones – not calories – could be the missing piece ...

There is little evidence that HRT causes people to gain weight. Weight gain during menopause has more to do with the changes in metabolism than whether a person takes HRT. Hormone replacement therapy ...