You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...

This fiber-rich chia smoothie is sweet and tangy with a velvety texture, thanks to nutritious chia seeds that expand as they combine with liquid. Chia seeds have plenty of healthy benefits, from ...

When it comes to breakfast, South Indian dishes often top the chart. Dishes like upma, idli, and dosa are some of the most common dishes enjoyed for breakfast. Made with fermented rice and lentils, ...

Looking for ways to feed a crowd for breakfast, but are stumped on ideas? There’s a solution for it and it comes down to what you can make ahead of time. We’re talking low-effort, big-impact ...

May Breakfasts are a Rhode Island tradition that began in 1868, bringing communities together and raising money for various organizations. These breakfasts offer a budget-friendly, home-cooked meal, ...

As a dietitian, I love protein-packed breakfasts and always try to eat protein in the morning. I like having Greek yogurt bowls, overnight oats, or smoothies on when I don't want to cook. Sometimes, I ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

So, you're looking for low-carb breakfast ideas? You've come to the right place. As you can see, a following low-carb diet can still give you plenty of freedom to create delicious meals, including the ...

Kristy Alpert is an award-winning travel and lifestyle journalist. Her work has been featured in Esquire, Wine Enthusiast, Afar, Fodor's Travel, the Dallas Morning News, and more. Kristy is also an ...

I got breakfast at the fast-food chains Wendy's, Taco Bell, Chick-fil-A, McDonald's, and Burger King. At each place, I tried to order a breakfast burrito, potato side, and an iced coffee drink. Burger ...

Protein seems to be having a moment. It feels as if every other video or post on my feed is about packing in as much of the macronutrient as possible. Although I’m a big believer in balance and don’t ...

Share on Pinterest A good breakfast could help keep the cardiovascular system healthy, recent research shows. Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one that ...