A 1-Month Treadmill Challenge to Kickstart Your Fitness Habit or Get You Back in the Game

Treadmill intervals at a medium effort combined with two sets of bodyweight squats (lower body) and planks (core). Stop the strength exercises when you feel you can’t perform any more reps with good ...
Amazon S3 on MSN

Extreme couples yoga challenge features Nick and Chelsea

Britt Hertz attempts an extreme couples yoga challenge with Nick and Chelsea.
Amazon S3 on MSN

Extreme yoga challenge pushes limits and flexibility

Britt Hertz pushes limits in an extreme yoga challenge.

5 Games Linked to Child Deaths Worldwide — Red Flags Every Parent Must Watch Out For

A closer look at tragic cases worldwide where online games and viral challenges were allegedly linked to children’s deaths, ...
ClickOrlando

Everything about NASA Artemis II moon mission: Space shuttle parts, delays, astronauts, more

Artemis II will send four astronauts around the moon in the first crewed flight test of the Space Launch System rocket and the Orion Spacecraft.
The Barre-Montpelier Times Argus

BODi Unveils P90X Generation Next, the Next Evolution of the World’s Most Iconic Extreme Home Fitness Program

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which ...
Medindia

Inside China's Extreme Weight Loss 'Fat Prisons'

China’s viral “fat prisons” tout rapid weight loss via routines, workouts, and strict diets—raising concerns about health, sustainability, and body ideals.