Hyrox is one of the biggest fitness trends of the last 12 months, but why is it so popular? Fresh off the back of her third ...

At times, senior officers have inserted themselves into the military justice system and tried to direct a court-martial to convict an accused service member. This has created the problem of unlawful ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Ras Al Khaimah received more than a month's worth of rain in a single day, on Sunday, as stormy winter weather swept across ...

Stretches of repetitive movement in the kitchen can lead to fatigue and even injury, so Anna McGee recommends taking short ...

Crews used sandbags to shore up an earthen levee south of Seattle after a small section failed after a week of heavy rains.

Try 6 chair exercises that target triceps and shoulders to help tighten sagging arms after 55, no weights needed.

Soar Bungee Fitness has officially opened in Savannah, introducing a new, low impact workout that uses jumping and bungee systems designed to be easy on the joints. In ...

Fitness lovers have always explored novel ways that they can meet their goals, whether it is learning new types of exercises ...

Novel workouts, AI-backed plans and performance training helped fitness lovers stay consistent and social this year ...

Paul J. Mackarey, P.T., D.H.Sc., is a doctor in health sciences specializing in orthopedic and sports physical therapy. He is in private practice in Scranton and Clarks Summit and is an associate ...