If your 2026 goals are all about fitness, or you just want to to try something new, why not skip the treadmill and sign up ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...

In this challenge, kids and adults meet in a flexibility showdown. Hundreds of tourists stranded on remote island as troops ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

In this challenge, kids and adults compete to show the most gymnastics power.

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...