The year-end period is usually a busy time for me in the office. The late nights everyday mean I have less time to work out - ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

From household health to pet care and fitness, here’s everything you need to begin the new year as you mean to go on ...

Recurring charges can easily add up. CNBC picks the best apps to help you track and manage your paid subscriptions and memberships.

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

APPLE is giving away two sets of fitness freebies this month – just in time for the January health kick. Normally you’d have ...

Amazfit Active Max adds BioCharge, a real time energy and readiness score that changes with workouts, stress, and activity.

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

Normally, I'd suggest FocusPomo as the best productivity-boosting app, but I love Flora, too—and this one has the dual ...