Warm clothing and nutrition reduce winter health risksLight activity and hydration keep seniors activeSimple precautions ...

Senior lunch menus for meals served at centers in Hermiston, Boardman, Irrigon and Stanfield. People of all ages are welcome.

“You don’t have to go out and spend loads of money on equipment. You can do things like heel raises, sitting to stand or ...

Thousands of residents across a section of California —including Summerville, Lewiston, Hayfork, and Weaverville—have been advised to stay indoors by the Environmental Protection Agency ( EPA) as ...

Beginner Chinese mahjong players gather every Tuesday morning inside Vancouver’s Firstenburg Community Center for one of the city’s many 50 and Better recreational offerings.