But eating enough protein doesn’t require you to develop a taste for protein powder. There are some very easy ways to get ...

Protein shakes have been around for decades, but they've never been more popular (and for good reason). These high-protein drinks aren't just for bodybuilders anymore. From weight loss goals to muscle ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

You know the importance of getting enough protein. Use these protein powder recipes to sneak it into everything from pizza to cookies. You don’t have to be dietitian to know the importance of getting ...

Most Americans aren’t getting enough protein at breakfast. That’s a problem, according to the American Society for Nutrition, which says that high-protein breakfasts are associated with a long list of ...

Key Takeaways You need protein throughout your life for growth, cell structure, muscle building, and more.Protein needs vary ...

As someone who regularly bought protein shakes from the gym or a bodega when I needed some nutrition on the go, I’d tried many different brands even before testing a dozen more for this article. My ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

All the nutrition you need in a convenient little bottle. Costco has tons of high-protein options, but this one kicks it up a notch. It’s a complete meal replacement. That’s right, you get 35-grams of ...