Jungkook opens up about strict diet and health routine before BTS return, says 'I eat one meal a day...'

As BTS prepares for its much-awaited comeback, Jungkook is embracing a disciplined yet thoughtful lifestyle. In a recent ...

While skipping breakfast is often debated, what matters most is context

Dhurandhar actor Akshaye Khanna recently opened up about his lifestyle, including his diet, which he has been following for ...

Dhurandhar actor Akshaye Khanna shares his simple diet and fitness routine at 50: ‘Skip breakfast, sleep 10 hours a day’

At 50, Akshaye Khanna proves fitness doesn’t need fancy diets. The actor reveals how simple meals, no breakfast and enough sleep keep him healthy.

Why Akshaye Khanna Skips Breakfast and Sleeps 10 Hours a Day; Health Benefits Explained

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say adequate sleep supports mental clarity, immunity, and recovery, while skipping ...

Akshaye Khanna’s fitness routine at 50: 10 hours sleep, no breakfast, eats cake & bhindi

The spy thriller is about an Indian spy, Hamza Ali Mazari (played by Ranveer Singh), who goes undercover to infiltrate ...

Day 2: MIND Your Diet

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Dhurandhar's Rehman Dakait, Akshaye Khanna reveals his ‘no diet’ routine at 50: ‘Two meals, daal-chawal, anything sweet’

Dhurandhar's Rehman Dakait, Akshaye Khanna, is the most successful Bollywood actor of the year, considering the back-to-back ...

New US dietary guidelines urge less sugar, more protein – and make a nod to beef tallow

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

25 Healthy Breakfast Recipes with Foods to Help You Lose Weight

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...