With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Get ready to cut loose: The Dolphin Show is bringing the musical “Footloose” to Cahn Auditorium for its 83rd annual production in January. The nation’s largest student-produced musical is aiming to ...

Featuring hit songs like “Holding Out for a Hero,” “Almost Paradise,” “Let’s Hear It for the Boy,” and the iconic “Footloose,” Kutztown students present “Footloose the Musical,” a high-energy show ...

FORTVILLE — Everybody’s gonna cut footloose this weekend at Mt. Vernon High School’s theater, where the drama department is bringing “Footloose” to the stage. The hit musical, based on the 1984 movie ...

When: 7 p.m. Nov. 7 and 8; 2 p.m. Nov. 9; 7 p.m. Nov. 13, 14 and 15 Where: Appleton East High School Auditorium, 2121 E. Emmers Drive, Appleton. Admission: $15 adults ...

Although it’s been 14 years since Julianne Hough starred in Footloose, she didn’t miss a step when reviving her famous line dance from the movie. The Dancing With the Stars cohost, 37, joined ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

They come for the exercise and learn to dance from a state champion in country western dancing. They are in their 70s and 80s and are dancing to Shaboozey and Beyoncé. Mike Bendavid, who has been ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...