"If your goal is to work out, your bare minimum might be one stretch or a 5-minute walk," Emily says. "If your goal is ...

When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.

The Independent’s agony aunt Victoria Richards is here to help. Email [email protected] for advice on love, work, family and relationships ...

I SCOOP ice cream to pay my bills while running for the United States Senate. That should not be rare. In a country divided ...

Given the vast majority of fantasy leagues conclude in Week 17 (a figure that rises to 100 percent when you exclude ...

The Powerball jackpot now stands at an estimated $1.7 billion and is one of the largest lottery prizes in U.S. history.

For years, fudge lived on my “do not attempt” list due to its fussiness and—for me—high fail rate. That’s exactly why stumbling upon Alton Brown’s peanut butter fudge recipe felt like a minor holiday ...

Donald Trump's push for a 50-year home loan has split his own party and delighted big lenders, crystallizing a deeper fight over who really benefits from stretching mortgage debt across a lifetime.

The Arizona Cardinals, as a team, have not had many moments to cheer about in 2025. There were two early-season wins against expected NFC South bottom-dwellers, then a Monday Night Football win over ...

While the seemingly-always-present-in-Philadelphia tension has lingered through the 9-5 Eagles' season, particularly surrounding the offense, they're on the doorstep of a level of continuity that is ...

Marissa Phillips has been a member of the iconic NFL cheer team since 2022 Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE. She covers influencers and viral, trending content across ...