Ditching high calorie snack foods for a nut alternative has a range of benefits for young people according to a new study ...

Snacking on specific foods could reduce cravings for sweets and fast foods while also improving diet quality for young people ...

Swapping common snack foods for this alternative improved diet quality scores for young people with cardiometabolic risk and ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

As Trader Joe's experts, we're here to tell you which prepared foods will make an easy, tasty meal, and which you'd be better ...

Some fats are harmful and can make your blood pressure worse. One of the worst types is trans fats. These are artificial fats ...

Staying youthful after 60 is about repeating a handful of high-impact foods so often they become your default.

The Olde Jaol Steakhouse and Tavern in Wooster, Ohio, occupies a genuine 19th-century jail building, and while you might expect them to stick to meat-and-potatoes fare, they’ve got a taco salad ...

Northern Colorado and the western Front Range are in for some big winds today, according to the National Weather Service ...

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...