A good rule of thumb for type 2 diabetes-friendly snacks is to choose foods high in protein, fiber, and healthy fats, such as those listed in this free resource. There are plenty of healthy and tasty ...

YONKERS— A hallway lined with piles of used furniture leads to two rage rooms, where people can smash furniture, glass bottles and electronic devices. The goal is simple: stress relief spanning from ...

Every seat in Firestone is taken as students hunker down for the two-week war of reading period and finals week. While many are barricaded into basements with Celsius cans in every flavor imaginable, ...

The weather in New Jersey this winter has looked like my grandmother's pre-quadruple bypass EKG graph since the second it hit December 21. It's been all over the map — up and down, hot and cold, windy ...

LOMPOC, Calif. (KEYT) - A Thanksgiving break day camp for Lompoc kids has room for a few more sign ups. The Lompoc Parks & Recreation division is holding a day camp for children ages 6-12 while ...

A powerful critique of American corporate culture, “OMNIA Break Room” is an original play that investigates how our culture’s obsession with work dehumanizes us and encourages us to dehumanize each ...

I’m not a spiritual person, but I consider myself blessed that most of my “problems” are really just first-world annoyances. Like the time this summer when our septic pump died the same week as our ...

Everybody hits that midday slump, but these 25 low-carb lunches are ready to rescue anyone from vending machine regret. Whether prepping at home or grabbing a bite in the office, this collection ...

Fruit and Vegetable Snack Ideas!! Trump Makes U-Turn On Free Speech NATO intercepts three Russian jets over Estonia’s airspace Trump Invokes ‘Golden Share’ to Block U.S. Steel Plans for Illinois Plant ...

In the same way that a house can reveal a lot of details about its owners, the workplace can give us a good understanding of its employees. One of the clearest indicators? The break room. This space ...

The SJZ Break Room will host 14 acts in downtown San Jose’s SoFA District for its 2025 Fall Series. San Jose Jazz is bringing national touring artists and emerging jazz, soul and hip-hop artists to ...