Researchers are zeroing in on ergothioneine, a little-known antioxidant abundant in mushrooms that may help support cognitive ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline.Fatty fish, leafy greens, berries, ...

One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease, affects ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Breakfast provides the brain with its first source of energy every morning. Fueling the brain is key for focus, clarity, and optimal functioning throughout the day. Even if you happen to follow ...

When it comes to aging, most people don’t just want to survive into old age, they want to thrive. Part of that means staying as mentally sharp as you are now, and one way to do that is through what ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

You know that moment. You’ve just eaten a perfectly satisfying meal, sworn off junk food for the millionth time, and then BAM—suddenly you’re daydreaming about chocolate cake or plotting a midnight ...

In a recent study published in JAMA Network Open, researchers investigated the associations between individuals’ perceived levels of social isolation and brain patterns related to food cues, ...