Restore your mind and body with luxury saunas and icy plunges, from the world's first ice hotel to an Arctic bath indulgence ...

Discover Singapore's burgeoning wellness scene, from new bathhouses and cold plunges to women's health retreats, offering ...

Gáldu Hotel & Spa sits among the unspoiled wilderness of Finnish Lapland and each room has glass walls and views of the ...

The whole country feels designed with children in mind, from Helsinki’s playful public spaces to the wide-open north.

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree sauna tent. I hear the hiss of water on hot rocks before I feel boiling ...

In a city that treats burnout as a lifestyle, recovery has become a competitive sport. And in the past month alone, Toronto’s contrast-therapy scene has exploded. Five new openings—Aire, Sana, a ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and Kira Hu are currently scouting locations to launch Arlington Sauna, a ...

Whether it’s post-workout or as part of a spa day, a sauna session can relax and enhance wellness. The ultimate passive aerobic exercise, sauna time can increase heart rate, body temperature, and ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It’s the hottest trend in health and fitness: 95°C! Sauna, an ancient Finnish tradition of rest, relaxation and ...

Water sizzles as it hits hot stones. Soothing steam rises. A sense of profound relaxation spreads through your body as you’re warmed to your core. That’s a sauna. Michigan’s Upper Peninsula, ...

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