Dick Van Dyke, the squeaky-clean Disney icon, gave up his vices long ago — and says it’s paid off with a remarkably long life. The "Mary Poppins" star, who turns 100 on Dec. 13, says his sweeping ...

Breaking a bad habit can feel like swimming against a current. You know it isn’t serving you, but your brain defaults to it anyway. A bad habit is a learned behavior that’s performed automatically in ...

What if you could condense nine months of learning into just 19 minutes? Imagine unlocking the full potential of an AI-powered coding assistant, one that could transform how you debug, design, and ...

He led the New England Patriots to a sixth-straight win, but Drake Maye is still “frustrated” and wants “some plays back,” particularly one involving a bad “habit” the second-year quarterback is ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers around correction—how to fix bad form, poor pacing, or other bad habits ...

The Chicago Bears are 4-2, but a short scroll through social media would lead one to believe the sky is falling at Halas Hall. Caleb Williams put up a dud in the Bears' Week 7 victory over the Saints, ...

Amanda L. Rebar receives funding from the National Institute of Health (US), the Australian Research Council, and the National Health and Medical Research Council (Australia). Benjamin Gardner does ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...

Stuggling to break free from addiction and old habits? There's help. Many of us are stuck in our ways, refusing to embrace new and healthier patterns of behaviour. And it's not because we don't care ...

Email notifications are only sent once a day, and only if there are new matching items. The saga continues. The latest installment of the state’s $2.9 million “Breaking Bad Habits” anti-litter ...

Habits are behaviors that have been automated, so you barely need to think about them. When it comes to starting a new habit, the prefrontal cortex is the head of the operation. The PFC is the folded ...