What you drink after a run or yoga session can accelerate muscle repair, reduce soreness, and restore energy faster than you ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

This 10-minute post-run yoga stretch is designed to support recovery and relaxation for runners. With gentle movements and ...

LSU Football head coach Lane Kiffin is back to doing hot yoga after the owner of an Oxford yoga studio put him on blats.

BATON ROUGE, La. (WAFB) - Mississippi officials, and even one of the state’s most famous football names, are pushing back on new LSU head coach Lane Kiffin’s claim that Ole Miss fans tried to run him ...

Lane Kiffin doesn't play when it comes to his morning yoga. At 6:30 a.m. Monday, his first morning in Baton Rouge, he and his entourage — including his ex-wife Layla and some former Ole Miss coaches — ...

Ihab Mustafa El Mahmoud, 43, attempted to strike the runners Monday, police say. A Florida driver was arrested after allegedly trying to hit members of an LGBTQ running club with his vehicle at a ...

This is read by an automated voice. Please report any issues or inconsistencies here. We all eat a lot on Thanksgiving. Well, most of us, anyways. Richer and fattier foods. Sauces. Our plates stack up ...

Cocreator Naomi Alderman has bought the franchise back and says new episodes are on the way. Cocreator Naomi Alderman has bought the franchise back and says new episodes are on the way. is a senior ...

Six days after finishing the New York City Marathon in 40th place, I laced up my Nike Vomeros and threw on a long sleeve. I was slightly dreading it, but I knew it was time to run again. My normal ...

Yoga is a popular and rejuvenating workout that offers countless mental and physical health benefits. After a long day’s work, it serves as a stellar stress-reducer. Stretching it out in poses like ...