Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

Unboxing a Valentine’s scratch-art card and revealing the hidden rainbow with a touch of ASMR. Perfect for a quick, relaxing diy break. Subscribe for more colorful crafts! #diy #asmr #unboxing ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. ASMR is a sensation in which ...

ASMR (Autonomous Sensory Meridian Response) is increasingly recognized as an effective tool for promoting relaxation and sleep. This session explores the soothing effects of tapping, scratching, and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Credit: Ming Yeung/Getty ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Gizmodo may earn an affiliate commission. Reading time 5 minutes ...

A new wellness fad is raking in business in the Miami area: paying someone to lightly scratch your back, scalp and arms for pure relaxation. "I think it's a very weird thing," Tomi Lahren said on ...

A trusty pair of socks can do more than just provide a barrier between your feet and walking shoes. They wick away sweat and prevent blisters. But a specific kind can offer real health benefits: ...

There are a lot of videos in the “satisfying video” genre of internet content. There are pimple-popping videos and even videos of cow hoof-trimming. And then there’s a whole slew of ASMR videos, which ...

Scratching an itch is a common misunderstood behaviour. The study, published in the journal Science, delved deeper into understanding how scratching can affect skin health. Here's what the findings ...

Once upon a time, Sarah Fiszel had a drawer full of beautiful socks. Silk socks from The Row; cashmere socks from Charvet. The only problem? They would pill or wear out when they came in contact with ...