Maintaining lean muscle mass and overall body weight may help reduce bone loss in women during the early years after menopause.

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Kim Izaguirre-Merlos lives with her family and doesn't want kids of her own. She wants to help her mom after the sacrifices ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

A growing body of research has connected a higher waist-to-hip ratio with increased chance of metabolic disease and other health issues.

Overall, it can take a few weeks to build one pound of muscle, and that’s also because you want to do it sustainably, says Yu ...

According to AI, the answer is young, white, and very attractive. Scientists from the University of Toronto asked three artificial intelligence bots to create images of ideal female and male bodies.

Researchers say today's AI platforms often default to common biases and stereotypes when prompted to generate images of people, including athletes. When prompted to create images of female and male ...

OTTAWA — More than a dozen women's advocacy groups chastised the Liberals on Tuesday for failing to bring into force a key provision in firearms legislation passed almost two years ago. The measure ...

OTTAWA - More than a dozen women's advocacy groups chastised the Liberals on Tuesday for failing to bring into force a key provision in firearms legislation passed almost two years ago. *No charge for ...