A single fast food meal significantly elevates triglycerides for up to six hours, impacting blood viscosity and arterial ...

They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

It's not stretching the truth... over the years, some parts of our bodies really do get longer or bigger while other bits, ...

If you want to maintain healthy cholesterol levels, the first step is knowing your numbers and what they actually mean—but at ...

Medically reviewed by Erika Prouty, PharmD Collagen supports the skin, bones, tendons, ligaments, and cartilage, and ...

Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now ‘s Peter O’Dowd ...

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and ...

Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.

Amazon India users and reviews say these are some of the best protein bars to help maintain energy levels and support muscles between meals and workouts.

Lowest in sodium and sugar, Coles crackers were a favourite for Dr Beckett. Plus, with sunflower oil as the first ingredient, ...

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...