They may be marketed as ‘natural’ or ‘low-fat’, but these everyday staples aren’t as nutritious as you might think.

A freshly baked pie can really hit the spot. However, there are some frozen pies that are made with extra ingredients like ...

Amazon India users and reviews say these are some of the best protein bars to help maintain energy levels and support muscles between meals and workouts.

Eating too much this holiday season and wondering about the upcoming year’s diet trends? In 2026, the focus shifts away from ...

The snack that seems “harmless” at all can affect sugar, satiety, and children’s health, and Dr. Maya Rosman urges parents to ...

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

The health secretary has said that new government recommendations would “stress the need to eat saturated fats.” ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...