Malcolm's workspace hasn't changed that much by initial appearances, but he has gradually changed how he works to include ...

Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

Do desk workers run the risk of hernia An expert explains how your daily sitting habits may be playing a hidden role Read ...

Amber's work setup hasn't changed much over the years — there's still an iMac, a MacBook Air, and an iPad Air, and that's ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

The Trade Desk has three offices in downtown Ventura and will have a fourth, under plans recently approved by the Ventura ...

We may receive a commission on purchases made from links. You most likely spend up to eight or even more hours per day sitting if your job entails working on a computer. It definitely takes a toll on ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, home-based work, or remote jobs. Most of the time is spent sitting still, from ...

With nearly half of Australian workers frequently working from home, increased sedentary lifestyle risks are apparent. Incorporating treadmill desks may boost health by encouraging regular walking ...

Gen Z is defiantly 'giving up' on ever owning a home and is spending more than saving, working less, and making risky ...

There might not be time for a full exercise class, but what about a short, brisk walk? Here is how to introduce the small, helpful habits that suit you ...

Remote work means less training and opportunity for advancement, especially for younger workers, research suggests. Some are ...