Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

In this week's Comfort Files, Canadian Paralympic athlete and On ambassador Marissa Papaconstantinou shares what makes her ...

China sets new world record with train accelerating from 0-700 km/h in 2 seconds Deepti Sharma scripts history, becomes 1st ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

The guide highlights top Asian travel destinations and experiences for 2026, including cultural tours, luxury resorts, ...

The woman who mistook me for her daughter at the farmers market last week is 73, looks 50, and her entire skincare routine ...

All season long, people gather at the NPS boat loaunch area to watch the sunset on Ocracoke. Photo: C. Leinbach/Ocracoke Observer A new year begins on Ocracoke and we reflect on some of the ...

They say you don't need to do a lot to reap the benefits, so Kathryn Williams took to the mat to find out if 20 minutes of ...

When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...