The difference between the payments being received by different age groups is surprisingly wide. Much of this may be due to when beneficiaries were born and the economic backdrop during their working ...

Celia Duff has never exercised more or had more energy than she does now at the age of 70. The retired doctor, who is based in the UK, had been a casual exerciser for most of her life. Then, at the ...

It’s all downhill from here. At least, that’s what researchers are reporting from a new study on how our strength, fitness and muscles change as we age. But not all hope is lost when it comes to gym ...

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

Are you nearing retirement and considering taking Social Security? There are some key numbers to keep in mind, especially if you want to receive the highest possible monthly check. Most of us ...

And finally, we'd like to once again acknowledge the passing of Vince Zampella at the age of 55. As the co-creator of Call of ...

For Kate Winslet, exercise isn’t about looking a certain way or fitting beauty standards – it’s about being healthy and functional. She made that clear in an appearance on Elizabeth Day’s podcast, How ...

It was a nightmare day for Kansas City and Patrick Mahomes while his wife was there to see it unfold. It was a nightmare day for Patrick Mahomes and the Kansas City Chiefs as they are missing the ...

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges throughout her career, including a 78-mile Ultramarathon in Namibia, a world ...

And here's the official description: "SPACE INVADERS PART II" is a shooting game released by TAITO in 1979. The enemy ...