Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

There is a lot in store for you in Assassin's Creed Shadows, and it can be difficult to figure out what you should do first. The game is very open, leaving you free to explore to your heart's content.

Does your self-talk hold you back? Are you telling yourself unhelpful or toxic stories? These powerful metacognitive mantras ...

I think that the 49ers game and the Commanders game the week before are good reminders to us that using a defense that has ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

For people who’ve coped by endlessly analyzing, the present moment can feel risky. Your mind wants to stay one step ahead, ...

The answer is simple: There is crucial information in those feelings. When you push them away in an effort to feel better, ...

Emotional exhaustion can make it feel like everything is impossible and threaten your happiness and mental health. Here are ...

After a brief tutorial on a small island, your character in Avowed will eventually reach the Living Lands, and be able to explore the first of several fairly large regions, starting with Dawnshore.

In a recent, vulnerable Instagram post, the Trainwreck star addressed rumors surrounding her marriage to Chris Fischer, as well as insight into her major weight loss journey. “I didn’t lose 30lbs, I ...

ROCHESTER, Minn. (KTTC) – If you’ve been feeling down during these fall months leading into winter, just know, you are not alone. PrairieCare mental health experts say Seasonal Affective Disorder (SAD ...