In an intriguing Thai study, researchers uncovered that curcumin, the active ingredient in turmeric, rivals the commonly ...

Probiotics and turmeric are dietary supplements used for many health conditions. When taken together, they may improve gut health.

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, digestion, and immune health.

Turmeric and cinnamon can both help with inflammation, as both contain antioxidants. It's difficult to say which is "better" at fighting inflammation, but you don't need to add much of either to your ...

Turmeric is delicious and adds a vibrant yellow color to whatever dishes it's included in, but that bright color can easily ...

Drinking haldi doodh daily in winter boosts immunity, prevents colds, soothes sore throats, and reduces inflammation. Its ...

If you're a fan of turmeric, you probably have stained kitchen counters. But you don't have to live with them; there's a way ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Long valued as an Ayurvedic remedy, turmeric is now making its way into our dogs’ food bowls. But what can this “golden spice” truly do for our four-legged friends, and what should you be mindful of ...

Cayenne pepper is a nutrient-dense spice rich in antioxidants, including vitamins A, C, E, B6, carotenoids, and flavonoids.

From masala chai to turmeric latte, these comforting winter drinks help fight the cold while boosting immunity and warmth.