Charleah Torres-Vega struggled with her weight all her life. Finding "where my body wants to be" at 46 has led her to want to ...

Amy Schumer is kicking off the new year with a positive and healthy mindset. The Kinda Pregnant star, 44, took to Instagram ...

After years of struggling with his weight, Schwarzenegger says consistency, discipline and a long-term mindset finally made ...

Lizzo is showing off her figure in her first post of 2026. In a Saturday 3, Instagram carousel, Lizzo, 37, posed for the ...

We don’t need to tell you that calorie management is a part of most any weight loss plan. But when you’re also a runner, it’s ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

Oprah Winfrey says realizing obesity — not overeating — was the root issue changed her relationship with food, exercise and ...

His hectic schedule made it easy to overeat and skip exercise, landing him with a weight gain that left him weighing more ...

A menopause coach has shared three simple lifestyle changes that could help with weight loss in 2026 - and it all starts with ...

Jelly Roll explains how lifestyle changes, consistency, and a long-term mindset helped him lose 275 pounds and reach his fitness goal after years of struggle.

If the start of the year has you thinking more about your energy or eating habits, you're in good company. But unlike the ...