Heidi Klum started off the new year by catching some rays. Klum, 52, proved she’s the master of posing for bikini pics while ...

Group fitness is not a one-size-fits-all. If you're really not enjoying a group fitness class, here's how to leave ...

LeBron James praises workout sessions with Tyrese Maxey and Jalen Johnson as the Los Angeles Lakers star highlights their ...

Ready to turn up the gravity and take your strength to new heights in 2026? Right now, you can save a whopping 42% on the ...

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

All gym routines have an element of predictability about them, so when a fresh way of lifting weights—like the 6-12-25 ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Joining us is Jeremy Smoot from Planet Fitness with a quick and amazing workout designed to boost happiness and kick off the ...

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Lindsay was dressed in a sleek, all-black outfit of leggings and a long-sleeved top, with her strawberry-blonde hair pulled ...