Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. One study concluded ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Flatlay of different types of vitamins, supplements and protein powder displayed with an orange background. Experts agree that eating wholesome, healthy meals, reducing calories, and increasing ...

Dietitians are cautioning against popular weight loss supplements like green coffee bean extract, garcinia cambogia, and ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Some evidence suggests that the curcumin in turmeric may help promote weight loss. However, more research is necessary. Turmeric is a popular spice that people have used for a long time in cooking and ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...

Bariatric surgery transforms your body and your health, but it also changes how your body absorbs nutrients. After procedures like gastric bypass, sleeve gastrectomy, or duodenal switch, nutrient ...