Have you heard of this vitamin?
Vitamin D3 increases calcium absorption, while vitamin K2 activates the proteins that help bind that calcium into bone. Taking vitamins D3 and K2 together may support stronger bones and healthier bone ...
Vitamin K2 helps calcium bind to the bones and prevents it from building up in the arteries of the heart. Combining vitamin K2 with calcium may improve bone health more than using either supplement ...
Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...
Oftentimes, vitamin C (for your immune system) and vitamin B (for nerve health and energy) get the attention. But a dietitian says vitamin K, specifically vitamin K2, may be worth adding to your ...