Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...
Verywell Health on MSN
What happens to your body when you take vitamin D regularly
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...
Tuna is among the many types of fish that are hearty sources of vitamin D. In fact, a serving can provide over 5% of your ...
Even in a sun-rich country like India, vitamin D deficiency is widespread. Here’s what doctors say you should watch out for and how to fix it ...
Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...
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