These tasty veggie sides, from crispy roasted vegetables to fresh salads, can all be made in three simple steps or less.

A fiber-filled lunch that contains protein and heart-healthy fat is the perfect way to assist you in reaching your ...

Get 50 grams of protein using everyday Indian meals. Paneer, dal, rajma, soya and eggs can help you hit your daily protein ...

A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...

As the new year inches closer, one item on the top of your resolutions list can well be clean and wholesome eats. Warm veggie ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Sweetgreen teamed up with Dr. Mark Hyman on five new menu items, including salads and bowls, designed to make healthy eating ...

Chickpea curry is one of the most loved vegetarian meals around the world. Known for its warm spices, rich texture, and ...

According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Serving breakfast items as well as burgers, fries and shakes, this restaurant is unlike any other in the country.

There are a many things to eat in Seattle, and Indian food is at the top of the list. Here's where to find restaurants that ...

Don’t start the new year off with a fad diet or only plates of steamed broccoli. Chef Janon Bourgeois has a better way to be ...