Taste of Home on MSN

60 breakfast ideas without eggs

Kick the carton to the curb and try these breakfast ideas without eggs! Here you'll find sweet and savory breakfast options ...
Money Talks News on MSN

Skip the banana: Why your morning smoothie needs a fruit swap

Think bananas make your smoothie healthier? New research suggests otherwise when combined with berries. Citgo is a crown ...

19 High-Fiber Breakfasts That Aren't Toast

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

8 Ways to Add More Protein to Your Oatmeal, According to Dietitians

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...
Verywell Health on MSN

Oatmeal vs. Grits: Which Is Better for Blood Sugar, Fiber, and Protein?

When choosing between oatmeal and grits for fiber, protein, and blood sugar management, oatmeal is generally the better choice.
Health on MSN

What Happens to Your Body When You Add Whey Protein to Your Smoothie

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

AIIMS-trained gastroenterologist reveals 5 food types loaded with hidden sugars that mostly slip under the radar

Dr Sethi notes that foods that are apparently considered sugar-free and even healthy like protein bars and baked chips can have quantities of sugar inside.

We Evaluated Dozens of Protein Powders With Expert Scrutiny. These Deliver on Performance and Purity

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...