In China, plus-sized people are enrolling in “fat prisons” — camps where they spend a grueling month exercising and following a strict diet to lose weight In China, plus-sized people are paying good ...

In 2026, heart health focuses on balanced, nutrient-rich diets. Experts recommend fruits, vegetables, whole grains, healthy ...

Losing weight and exercising more are among the most popular New Year’s resolutions, and fitness experts say starting simple ...

Health is the foundation of a balanced and fulfilling life, and astrology offers valuable guidance in understanding how ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

When feeding performance horses, it is important to provide fuel for energy expenditure, replenish nutrients for muscle function and repair, and support optimal health through a balanced diet.

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

And it’s true that most people could use more fiber in their diets. But, please, ditch the “fiber-maxxing” trend. Instead, ...

Kate Beckinsale slammed critics who said she is “too thin,” explaining how the grief following the recent deaths of her mom ...

We gathered 21 of our favorite, lazy, healthy dinners for those nights where you simply can't be bothered, but still don't ...

A conserved signaling axis linking Drosophila adipose tissue to nephrocyte function reveals how obesity can drive kidney dysfunction and points to new opportunities for therapeutic intervention.