Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

Greensburg, Pa. - Greensburg residents will now have expanded access to high-quality UPMC spine care close to home, at a ...

Gently wake up your body with these simple movements ...

Zimmer Biomet’s fourth quarter and full year sales increased, according to financial results posted Feb. 10. Seven things to know: 1. Full year sales reached $8.2 billion, a 7.2% increase year over ...

Cold weather means stiff muscles and achy joints. Here’s how to prepare your body for outdoor workouts in the winter.

At the ZEE Samvaad Real Heroes Awards 2026, Kareena Kapoor revealed how her son Taimur stayed calm and mature when Saif Ali Khan faced a serious stabbing incident.

An expert Pilates instructor reveals the low-impact "power trio" of exercises designed to combat osteoporosis, strengthen the ...

Hyderabad: The Indian Book of World Records included renowned Dr Sohail Anjum in the Book of World Records for successfully ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

This surgery will stop the excruciating pain and life threatening adrenal crisis and enable me to sit up again- meaning I can ...

The samgyeop (pork belly) cut is being subdivided. This is a measure introduced by the government to resolve the controversy ...