Dark chocolate has more antioxidants than green tea. Both green tea and dark chocolate may support metabolism, heart health, ...

Moderate coffee or tea intake was linked with lower dementia risk and better cognitive performance. The greatest benefit was ...

Caffeinated coffee or tea may help to preserve brain power and prevent dementia, a study said.

There’s strong evidence that a polyphenol-rich diet guards against cardiovascular disease. Many observational studies have ...

A new prospective cohort study by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and the ...

Polyphenols can influence the composition and activity of gut microbiota. They act as fuel for beneficial gut bacteria such ...

A COFFEE a day might be enough to keep the doctor away. For research has found that people who drink two or three cups daily ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

Both herbal tea and black tea provide antioxidants, but black tea tends to offer more antioxidant power. Learn more about antioxidants in herbal tea vs black tea.

WASHINGTON - Heart disease remains the leading cause of death worldwide, but everyday dietary habits may quietly shape our ...

Coffee and tea lovers, rejoice; decaf fans, rethink. Those cups of caffeine could lower your dementia risk, new research suggests.