Alex DeBrincat scored the lone goal for the Red Wings, who mustered just 12 shots on net against the Penguins at LCA.

On International Mind-Body Wellness Day, we look at five small, realistic lifestyle changes that can improve sleep quality ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Veteran actor Rakesh Bedi, who plays the sly Pakistani politician Jameel Jamali in Aditya Dhar’s Dhurandhar, has opened up ...

If you lay awake for hours trying to fall asleep, you might want to try out this simple solution recommended by Dr Sood.

Why cold weather affects sleep and what you can do to feel more rested - Shorter, darker days and chilly bedrooms can have a ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing ...

Instagram influencer Celina Powell sent rapper Offset trending with a suggestive video posted to her Instagram page. It’s not ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Meghan McCain welcomed a baby boy Jan. 2—her third with husband Ben Domenech—joining the couple daughters Liberty, 5, and ...

Trouble sleeping can have a negative impact on both your physical and mental health, but there are ways to improve your sleep ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...