From breathing micromotions to AI coaching, discover the science behind top smartwatches and why they often overestimate how ...

A new study just found a link between bedtime disciple and two serious ailments. Turns out, my Apple Watch has been logging ...

Samsung’s Galaxy Watch lineup offers a host of health and fitness tracking features. In addition to monitoring basics like ...

Apple's latest Apple Watch update isn't about big redesigns or headline features. Instead, watchOS 26.2 focuses on small but significant changes. The post Apple Watch update makes it easier to ...

Apple has just rolled out watchOS 26.2, the latest update for its smartwatch operating system. Rather than introducing headline-grabbing additions, this release focuses on refining core experiences, ...

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.Sleep apnea is a condition that causes a sleeper’s breathing to pause when the ...

Nothing is worse than waking up in the morning feeling groggy and lethargic because you didn't get a good night's sleep. We need our sleep to feel energized and ready to take on our busy lives each ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

iOS 26.2 and watchOS 26.2 levels: As is the case with most Apple Watch features, Sleep Score data is only as useful as you ...