Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...

Did the Eight Sleep Pod 5 rid me of chronically overheating at night? Yes. Did I love it? After a few weeks, yes.

A recent study suggests that a consistent bedtime, even without altering sleep duration, can significantly lower blood ...

Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated ...

Fifteen people - including a 10-year-old girl and a British-born rabbi - were killed when two gunmen targeted Jewish people ...

There are a few different sleeper trains linking Hungary and Romania but by far and away the best one is the Corona sleeper ...

Don't let the chill of winter fool you — it is actually one of the most active times of year for countless species across ...

A year on from taking the reins as the country's top cop, Police Commissioner Richard Chambers sat down with National Crime ...

Apple's new Sleep Score feature gives you a rating for your nightly rest quality. Learn how to set it up on your Apple Watch and iPhone today.

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

For couples who have vastly different sleep preferences, being able to tinker with the firmness or softness on your side of the bed is what turns a good night's sleep into a great night's sleep. And ...

The Minneapolis-based smart mattress retailer said Amy O’Keefe will take the finance reins from interim CFO Bob Ryder, who ...