Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated ...

There are a few different sleeper trains linking Hungary and Romania but by far and away the best one is the Corona sleeper ...

In a new study published this week, researchers found that, far more than diet, exercise or loneliness, sleep quality stood ...

Researchers say that choosing better bulbs and being intentional about where you place them can make a real difference.

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

As an increasingly popular longevity tool, red-light therapy is said to help improve skin and hair health, enhance cellular ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Gradual sunrise simulation wakes your body naturally through light instead of jarring alarms.

Fifteen people - including a 10-year-old girl and a British-born rabbi - were killed when two gunmen targeted Jewish people ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

More than two dozen others were injured in the attack, which police say they are treating as a terrorist incident.