1. Whether you’re in the city or the country — walk more. Research shows walking is great for physical and mental health.

That 20-step skin care routine and $200 serum some TikToker sold you on? Dermatologists say you really don't need it. Stay ...

The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, ...

Doubts have been raised this year about established medicine, including the safety of food dyes, fluoride dental treatments, ...

Naja, 12, who suffered from celiac disease, spent months seeking the food and care she needed to combat malnutrition.

That’s the thinking behind the next installment of Rock Music Menu’s Holiday Gift Guide, and the first onedesigned ...

Health and wellness tips for 2026: Experts reveal how to improve nutrition, exercise, skincare, and mental well-being without ...

From Santa’s reindeer and the Hanukkah armadillo to some very festive sea worms, our changing world is changing life for ...

Owning a hot tub is one of life’s great luxuries, but that comfort comes with responsibility. Proper water care is essential for safety, longevity of your equipment, and overall enjoyment.

From an Amazon delivery station to a new donut shop, there was a lot of exciting business news for Logan County and Sterling ...

Established in 2019 with support from British aid, the Pumwani milk bank aims to promote breastfeeding and reduce newborn ...