Egg prices are spiking, restaurants are adding surcharges, and it’s making people rethink a staple food. This clip breaks ...

Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...

Each with at least 15 grams of protein and six grams of fiber, these breakfast recipes will help you get a jumpstart on your ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Discover delicious vegan restaurants across Oregon that combine inventive dishes, local ingredients, and loyal followings ...

The foods you eat (and the ones you don’t) influence the way you age. Leslie Beck offers some tips on how to make the best ...

Make tacos by stuffing corn tortillas with black beans, avocado, and salsa, suggests Klinger. Try Cuban black bean soup, it's simple to make by simmering black beans with garlic, onions, and cumin.

Stir-frying is one of the quickest and easiest ways to get a balanced, flavorful meal on the table. Combine vegetables like baby bok choy, broccoli or green beans with lean proteins like beef, chicken ...

Every day it becomes more challenging to justify purchasing eggs just to ensure that you have a high protein breakfast food. Rising prices and reductions in stock make what used to be a simple ...

The transition to veganism doesn't require perfection or an overnight transformation, just a willingness to start where you ...

Having bite-sized canapes at holiday parties are a great way for guests to sneak in food between the drinks and chatter. Grilled sandwiches are a hearty and delicious option to serve since they are ...

Nonstick pans are great at a variety of foods but they fail at the high heat needed for searing meats. If you plan on searing ...