Fitness enthusiasts love the orange creamsicle flavor—but does it really boost recovery? A nutritionist weighs in.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Breakfast can sometimes get a little boring. Eggs and toast seem to be an easy go-to for many but you can beat the monotony ...

Supreme Court suggests Trump might use Insurrection Act A civil war erupts over cattle branding in Nebraska Why so many ...

Put the blueberries, yogurt, and juice in a blender. Blend on high speed until fully blended, stopping once or twice and breaking up the ingredients with a rubber spatula if they seize up. The mixture ...

Healthy Christmas smoothies that taste like dessert without the guilt. You can try 7 festive, nutritious smoothie recipes ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

Why a juicer and blender combo is essential for Indian kitchens, supporting healthy cooking, smoothies, juices, and daily ...

Smashed cucumber, avocado and shrimp salad: For paler shades of green spiffed up with a little pink, this lively salad ...

From protein waffles and shakes to fresh salads and sandwiches, here are seven spots to help you with your New Year's ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...