Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a ...

Chair yoga is a gentle form of yoga that’s done either sitting on a chair or using the chair for support while standing. It ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Adult Computer Class: 1-2 p.m. Jan. 6, 13, 20 and 27, Ramona Community Library, 1275 Main St. This free, four-week course ...

A growing number of retirees are dreaming of beautiful mountain towns to spend their golden years. Luckily, some are also ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I ...

Big decisions or emotional moments tomorrow? Your December 26, 2025 horoscope reveals love, career, money and health ...

From Aries to Pisces, check daily predictions, lucky colour, lucky number and what planetary movements indicate for your day.

Lululemon Athletica Inc founder Chip Wilson is pushing for changes to the board before the yoga wear maker selects a new ...

College sports has undergone major changes since Josh Brooks' hire as Georgia AD 5 years ago. On leading, coping with tragedy ...