The Americans enter Day 3 of the figure skating team event at the Winter Olympics atop the leaderboard, but need clutch ...

Be steady with sleep: The brain cleansing that happens during sleep is crucial for brain health, Dr. Krieger says. Sleep ...

Incline walking exercises to shrink belly fat after 55, with certified trainer tips and 5 treadmill plans to try.

Inside the rise of Hugo Ekitike, adapting to life in England, connecting with Florian Wirtz and why he's already a fan ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...

She slept in hospital intensive care units and navigated family outings with a breathing machine – all for her late son, who ...

Dr Sarah E Hill is an expert in the relationship between our hormones and our bodies – this is how she uses her expertise to ...

Science reveals that your lower legs act as a secondary circulatory pump, pushing blood against gravity to protect your heart and prevent dangerous blood pooling.

The upcoming drugs CagriSema and retatrutide target multiple gut hormones and could cause twice as much weight loss than ...

"At a time when the universe had robbed me — of my husband’s health and companionship, of security, contentment and peace of ...

"Being a twin is a good thing, when you have something as difficult as SMA, to have someone next to you who knows exactly what you're going through." Identical twins Sam and Alex Bolton, from Derby, ...