Two of the most popular healthy breakfast options are eggs and oatmeal — with good reason. Both provide filling protein along with plenty of other necessary vitamins and minerals. But is one better ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Oatmeal is a classic breakfast. And if you’ve gotten the impression that it’s a plain and boring meal that is only carbs, think again. Make it right, and you can have a well-balanced bowl of oats that ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Sheela Prakash is a food and wine writer, recipe developer, and the author of two cookbooks: Salad Seasons: Vegetable-Forward Dishes All Year and Mediterranean Every Day: Simple, Inspired Recipes for ...

Sandtex Paints, a flagship brand of Portland Paints and Products Nigeria Plc, has strengthened its presence in Northern Nigeria by unveiling two new all-in-one experience centers in Kano. This ...

Discover which paint brand offers the best value for money and is most affordable between Dulux and Sandtex paint prices in Nigeria. Are you planning your next home makeover or commercial project and ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...

When the queen of delicious desserts says that a sweet treat is one of the “best in the world,” we have no choice but to listen and believe her. And Ree Drummond (a.k.a. The Pioneer Woman) says her ...

Oatmeal, that hearty, humble breakfast staple, can be a great addition to a diabetes-friendly diet. A widely available whole grain, oats are rich in fiber and essential minerals like magnesium, ...

Oatzempic — a blended oat drink — is a viral social media diet trend. It's also a clever reference to the popular weight loss drug, Ozempic (semaglutide, also known as Wegovy). Many claim that, like ...

Ina Garten is one of my favorite chefs, so I tried her recipe for oatmeal chocolate-chunk cookies. Made with chocolate, dried cranberries, and oats, the cookies are so good I've made them many times.